Frosty Half Marathon – Training Runs

Frosty Course Preview Group Runs
Training for Frosty? Come run the course with us! Join us for three Saturday group runs covering 5.5, 9, and the full 13.1 miles of the Frosty Half Marathon course in Raynham.
We’ll keep things easy and conversational, and all running paces are welcome! The goal is to enjoy some miles together and get familiar with the course before race day. The runs are free to attend and you don’t need to be a Colonial Road Runner member to join us.
One small note: These are running group runs, so while we welcome all paces, we’re planning to run the course rather than walk it. No need to worry about keeping up with anyone else, we’re a no-drop group, and we’ll make sure everyone gets around the course together.
Meet at: Raynham Middle School, 420 Titicut Rd., Raynham
Dates & Distances
Saturday, October 10, 2026 at 8:00 AM
5.5 miles: Course Map
Saturday, October 31, 2026 at 8:00 AM
9 miles: Course Map
Saturday, November 14, 2026 at 8:00 AM
13.1 miles: Full Frosty Course Map
A Few Things to Know
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Bathrooms: There’s no guarantee we’ll be able to use the bathrooms at the middle school, so plan accordingly (just in case!)
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Fuel & hydration: These are self-supported runs, so please bring your own hydration and nutrition. Handheld bottles, hydration waist packs, or hydration vests are recommended.
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Safety: We will not have a police detail for these training runs. We recommend wearing bright colors or a high-visibility vest. In higher-traffic areas, we’ll run single file and be extra mindful of traffic.
Please let us know which run you are planning to attend and your approximate pace so we can plan: